Here is his blog post from last year on:
Thursday, September 26, 2013
Tri Life: Making the most out of your indoor bike training by Tariq Ali
From Nic: For many of us, fall means the end of triathlon season. Marathon season will come and go and then it is time for us to hibernate indoors till spring. I personally struggle to enjoy my time on the trainer even with endless Showtime series at my disposal. I asked TriBlogger, Tariq Ali, to share his thoughts about indoor riding and tips for anyone that might struggle indoors like I do.